Here you'll see my bi-weekly updated weigh in and comments
The chart below, so easy to manufacture, represents a complete and personal reset. It is a simple line that means so much.
The joy it brings to behold is only matched by the fear that one day, when no-one is watching, I might convince myself that the extra piece of sponge cake won’t matter.
Scroll down to see charts in Stone, Kilo and Pounds.